Image of (Stella) Yanting CAO, RMT

(Stella) Yanting CAO, RMT


(Stella) Yanting CAO, RMT — “The Mobility Builder” Stella is a Registered Massage Therapist who enjoys helping clients feel less stiff and more mobile in daily life—whether you’re active, desk-based, or somewhere in between. She follows the RELIEF Method (Review → Evaluate → Loosen → Integrate → Educate → Follow-up) to keep your care personal and consistent., keeping your care personalized and easy to follow. Stella’s approach balances relaxation with purpose. She starts by understanding what you want out of your session—less tightness, better movement, recovery support, or ongoing maintenance—then tailors the session so it matches your comfort level and priorities. Clients often book Stella for: • Shoulder and upper back tightness • Hip stiffness and low back tension • General muscle tightness from training or sedentary days • Maintenance care to stay consistent Treatment style: Expect focused work on key areas, with pressure guided by your feedback. When appropriate, Stella may share a couple of simple “next steps” you can use between visits—like a small mobility drill or stretch—to help you maintain the benefits of your session. Good fit if you want: a therapist who keeps sessions practical, comfort-guided, and oriented toward helping your body move and feel better in everyday routines. Want a mobility-focused session with Stella? Book with Stella


Services


Locations