Ava Yu
Hi, my name is Ava (Jie Yu) – Holistic Licensed Massage Therapist at Jade Wellness Clinic. I'm here for people who are tired, stressed, in pain, or simply feel “not like themselves” anymore… and who are ready to feel calm, grounded and cared for again. I was drawn to massage and holistic wellness because I’ve seen firsthand how stress, long work hours, and emotional pressure can slowly drain a person’s energy and joy. Over the years, I’ve dedicated myself to learning **holistic, non-RMT massage and bodywork techniques** that don’t just work on the muscles, but also support the **nervous system, circulation, and emotional well-being**. My style is **gentle but effective** – I combine flowing, soothing movements with deeper, focused work where your body needs it most, always staying within your comfort level. My Approach to Every Session When you book a session with me, my first priority is that you feel safe, respected, and truly listened to. In our time together, I will: * Take a few minutes to understand **where you feel tension, stress, or discomfort** * Ask about your **daily routine** (work, sleep, posture, stress level) so I can tailor the treatment * Adjust pressure and techniques based on your **real-time feedback** * Create a **quiet, nurturing space** where you can disconnect from your phone, your to-do list, and everyone else’s demands My goal is that you leave the room feeling: * Lighter in your body * Calmer in your mind * More connected to yourself Not rushed. Not like “just another appointment.” But genuinely cared for. Who I Love Working With I especially enjoy helping: * People with **desk or computer jobs** who feel tight shoulders, stiff neck, sore lower back * Busy **parents and caregivers** who rarely take time for themselves * Those experiencing **stress, overthinking, or difficulty relaxing** * Anyone new to massage who might feel shy or nervous – I go at *your* pace Because my work is **NON-RMT holistic massage**, my sessions are focused on **relaxation, tension relief, and overall wellness**, not on medical treatment or insurance-based therapy. Many of my regular clients choose this type of massage as their **weekly or monthly “reset”** – a time that’s just for them. A Personal Note from Me I consider it a **gift and a responsibility** when someone trusts me with their body and their time. Every person who lies on my table has a story – stress, goals, worries, and hopes. I never take that lightly. I try to bring kindness, presence, and gratitude** into every session, so you feel that you’re not just a body on a table, but a whole person being cared for. If you are reading this and wondering whether to book… I would be honoured to meet you, listen to what you need, and design a session that supports **your** body, **your** lifestyle, and **your** wellness journey. Book a Session with Ava (Jie Yu) If you’d like to: * Release tension from your neck, shoulders, and back * Feel more relaxed and grounded * Start a regular self-care routine I warmly invite you to **book a holistic massage session with me at Jade Wellness Clinic**. I look forward to welcoming you, helping you unwind, and hopefully becoming someone you can trust with your ongoing wellness.
